Treatment Philosophy

“Every morning we are born again. What we do today is what matters most.” -Buddha

My therapeutic style is active and anchored in the realities of everyday life, while also honoring a clients emotional, mental, physical, and spiritual well-being. I work holistically to see each person as an individual with unique needs and drives. My approach is a strengths-based, positive psychology one which allows clients to recognize their own individual capacities and increase their positive mindset.

I work with individuals who are struggling with a wide range of concerns, guiding them to align with the truth of who they are. My goal is to help clients engage in life through a meaningful relationship with themselves and others, by releasing old thoughts and behavior patterns which are no longer serving them.

My goal is to guide you in your unique individual process to live a happier, healthy life with more peace of mind.